Outrageously Healthy with Lenore Miller
June 5th, 2009 2:12 pmI am so pleased Charly and I were able to interview Lenore Miller once more -now you have chance to listen to her talk. Last time the change to daylight saving time caused us to miss out on recording our call. Lenore’s energy, enthusiasm and passion are contagious!
Lenore talked about creating an outrageously healthy life for yourself – don’t put it off till you lose that weight or till you feel better – start today by looking at things you can be grateful for or happy about.
Lenore offers an mp3 called “Feeling Great for No Good Reason” on her site, go and get it here: http://stretchyourmindandbody.com/blog/outrageoushealth
Everything starts with a decision first – decide to become healthy and then create a toolbox for yourself that will help you along the way. One of the items in your toolbox should be the ability to create positive questions. Instead of asking – “Why am I so fat?” ask yourself something like: “What is great about today?” This will change your focus.
Lenore had a lot more gems to share, don’t miss out, listen to our show, I promise it will be well worth your time.
To help you along Lenore has made an incredibly generous offer. The first 10 people to listen to the call will get a free consultation with Lenore! Just email Lenore at: lenore@outrageouslyhealthy.com and mention the above blogtalk radio show! Don’t miss this great opportunity.
Till next time
Connie Your Yoga Partner
from
http://www.yogainahurry.com
