Resources
On these pages I would like to introduce you to products I either:
have used myself,
produced myself or together with a partner – or
I had a good look at them and am confident that they are good value and will help you reach your goals.
The products or services are not listed in any particular order.
Stress Management
My very own Stress Management Book. An in-depth explanation how stress affects your body and mind, how far-reaching the consequences are and lots of practical, easy to implement tips on managing your stress. Stress will always be part or your life and you better learn to manage it well before it causes permanent damage!
Have a look here:
http://www.stretchyourmindandbody.com/blog/tigerebook
Blogging
Are you serious about blogging, want to make money from a blog and need a good foundation with lots of peer support through an amazing forum? To get some really great, free information about blogging, have look below and click on the link:

Creating Your Own Membership Site
Relaxation
Do you have problems relaxing? Don’t know where to start? Maybe some truly inspiring relaxation/visualisation CDs will help? Have a look at:

Need like minded women to support you in your internet business?
Have look at this amazing community of online women. Best of all there is a free membership which has amazing benefits. (Paid members get even more benefits).
http://wonderfulwebwomen.com/rep/Connie.html
Technology Challenges?
Have a look at one of the services offered by my friend and business partner, Charly Leetham.
http://arvoreentreasures.com/cgi-bin/lyre.cgi/jvm/package/go_homepage.html?pack_id=186890&aff_id=523
Do you want to stop smoking? Have tried several times and failed?
Here is a wholistic programme which may be of great benefit to you. It uses a variety of many different techniques and has a high chance of success. Have a look below!
Would you like basic Yoga Knowledge and establish your Internet presence?
Together with Charly Leetham I have produce a package with one introductory yoga book and a one hour presentation on how to get your web presence established without spending a fortune and avoiding a lot of the common pitfalls.
Have a look at:
http://www.stretchyourmindandbody.com
Are you a health professional or a yoga teacher? Have a look at these amazing yoga books which explain exactly what happens to each muscle as we are doing different yoga poses. I find them absolutely fascinating.











