I came across this interview on blog talk radio. Carol Cumes has been living in Peru for the last 15 years and has created an amazing chakra garden. She has written a book about her garden. It is called Chakra Gardens:  Opening the Senses of the Soul.

In this interview she discusses also how you can create your own chakra garden regardless where you live. It doesn’t matter whether you have acres to play with or live in a small flat – you will be able to create something that gives you peace, harmony and enjoyment.

Listen to her interview here, it is well worth it:

Connie

Your Yoga Partner

from

www.yogainahurry.com

Many years ago I did a workshop with Chris where we did chakra toning and spent a whole weekend exploring our voice. I have very fond memories of this weekend. Here is an article he wrote recently:

THE GENTLE VOICE
By Chris James

We ARE all born with beautiful and in–tune voices, and it is possible for us ALL to return to the full expression of this instrument that can express truth and beauty within us.Remember that your body is your instrument. When a wooden musical instrument is first built, tuned, and played, the wood will align and reform within its structure to this ‘in-tune-ness’. Conversely, if the instrument is played out of tune, or not played at all there is no opportunity for harmonious alignment.It is the same with our voices. If we are not expressing our truth, what is the vibration that is aligning our bodies? (more…)